Hi friend,

Hyperfocus is what separates winners from everyone else.

Here are 8 ways to get started:

1. Deep Work

Deep work for 4 hours > Shallow work for 8

This is when you're entirely immersed in a task without distractions.

• No multitasking
• No checking tabs
• No picking up random 'urgent' tasks

Just you, and today's thing to do.

Book Recommendation: Deep Work by Cal Newport​

2. Hard Thing First

Get done early on with what you find difficult.

This could be exercising or even working on your book.

I do my most creative work first thing in the morning.

3. Track Your Time

Tracking how much time you spend on things can show you gaps to improve on.

• Use Clockify while working
• Enable your phone's screen time

After a week,

• Analyse where are you wasting time
• What can you delegate
• What can you finish quick

4. Time Blocking

On your calendar, block time for your tasks.

Even your personal life - like date night or hitting the gym.

• Scheduling time will make you more mindful of it
• Only add one task per time block

5. Eliminate Distractions

Doing this will power up everything else you've learned so far.

• Add app limits
• Put off notifications
• Use DND while working

Own your phone, not the other way around.

6. Low Hanging Fruits

If you can finish it in a few minutes, do it right away.

• You'll feel a sense of achievement when you finish
• The mental overwhelm of tasks will reduce

I recommend doing this after your deep work session.

7. Delegate

Once you have resources, this becomes mandatory.

Until then, use simple softwares that can help you, like:

• Calendly to block time
• Canva to create quick graphics
• Gumroad to take care of end-to-end products

8. Have a Buddy

While this doesn't work for me, it works for most people out there.

• Find someone with similar goals
• Share your progress every day

This will encourage you to stay on track.

That's a wrap!

Love,

N

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